Thankfully I currently don't feel this way, and I am happy to report that I haven’t for quite some time. However, I will never forget that dark, cloudy and hopeless place… a place you don’t really know how you got to, and certainly can’t see how to get out of.
Loneliness really is a complex feeling and you most certainly don’t need to be physically alone to feel it. At the time I wrote this, I was 8 months post lung surgery - to remove a rare cancerous growth called a carcinoid tumour - also known as a “slow motion cancer”.
I believe at the time I was experiencing some kind of imposter syndrome and truly believed with every fibre of my being, that it was a mistake that I was still here. Whilst I was surrounded by loved ones and much support and kindness, I remember feeling a crippling sense of guilt and anger that I get to live and others don’t. So lonely with my thoughts and feelings… how could I possibly share how I felt, how dare I be so ungrateful!
Since then, I have learnt not to be scared of such thoughts and feelings and know that, whilst painful when they’re there, they will go eventually and the fog will lift to reveal a lighter, happier time again. The key is to allow all feelings and let them be… let them be, but know that they are temporary and just as we revel in the brighter, happier thoughts… we must also allow the uncomfortable feelings the time they need to just be. For, without the sadness, there can be no joy.
Useless, worthless, not deserving Sorry to say it, but I'm feeling despairing The mess, the mess, why does it matter But if I leave it, I feel like I'll shatter So angry, but why, what's it all about I want to scream so loud, get it all out If I cry a river so deep it flows out to sea Then maybe, finally, I can be free! So lonely… a call, a text, if only Everyone so busy they don't have a clue Stop, look around, someone needs you Then there's one little person, here all the time So beautiful, still can't believe she's mine So happy, innocent and kind How have I been so blind Why can't I see, why is everything so black Feeling so deprived, yet there is nothing I lack To be free, to be normal, to just get along If only I could be that strong But weak I am not, just stuck in a spiral Dying to get out before it goes viral Written by Eva Lydon - 22nd August 2014
I did - I got out! ☺️
If you are currently in this or a similar place, please know that you too will find your way out.
In the meantime, just allow yourself to feel what you need to feel… and as sure as Spring will come again, there will be light in your life again… until then, be kind to yourself and just BE ❤️